Consultation services
Gentle, personalised online sessions
Every service is a one-on-one online consultation with Dr. Medha Bhat, at ₹500 per session — paid securely at booking. New here? Start with a free 15-minute discovery call.
Free Discovery Call
A free 15-minute online call to introduce yourself, share what you're looking for and see whether a consultation feels right — no payment needed.
Ideal for: First-time visitors, questions before booking
Mental Health Counseling
A safe, confidential space to talk through stress, anxiety, low mood, life transitions and everyday emotional struggles — with supportive, non-judgemental guidance.
Ideal for: Stress, anxiety, low mood, burnout, emotional balance
Holistic Health Consultation
A whole-person review of sleep, digestion, energy and daily routine, with gentle lifestyle and wellness suggestions tailored to you.
Ideal for: Fatigue, sleep concerns, lifestyle imbalance, everyday wellness
Yoga-Based Lifestyle Support
Gentle, personalised yoga and movement guidance suited to your body and routine, supporting flexibility, posture and relaxation.
Ideal for: Desk-job stiffness, gentle movement, relaxation routines
Crystal Healing
Optional serviceAn optional relaxing session centred on crystal-associated wellbeing practices. A calming experience — not medical treatment.
Ideal for: Relaxation, calm, personal ritual
These online wellness services support your overall wellbeing and lifestyle. They are not a substitute for medical diagnosis, treatment or emergency care, and no specific health outcome is promised. Crystal healing is an optional reflective experience, not a medical treatment.